4HB Day 2

Breakfast:
1 cup coffee with Truvia and 3 TB SF vanilla creamer
3 organic eggs
Turkey sausage from Farmers Market
Pinto beans

Lunch:

Steak
Spinach
Black beans and diced tomatoes

2nd Lunch:
Steak (about half as much as I had at lunch earlier)
black beans  (left overs from a work function)

Snack:
8 almonds (I really need to more them out of my line of vision, stinkin' things)

Dinner or as I like to call it brinner:
2 organic eggs
Black beans (left overs from work function)
turkey sausage from farmers market

Notes:
Today went great.  Ate when I got hungry and breakfast tided me over very well until lunch.  I drank about 102 ounces of water and one diet coke.

I also took my before pictures...uggg.  Necessary, but sheesh...uggg!